During the school year. I utilize resources and strategies with my clients that I’ve developed through previous research. Unless there’s a particular problem, I don’t have a lot of time to research multiple new strategies to implement. However, I stockpile information over the summer, and I develop a theme to work on for the year. Last year, I focused on… View Post
Ultimate Camping Essentials: Camping in Style
Are you already preparing for summer? I know I am! I’m ready for warm days, long hikes, dips in the pool, and-of course- camping! I love to camp in the spring, summer, and fall! However, I love summer best, because I enjoy camping somewhere by a lake to cool off. When I was a senior in high school, my family… View Post
Reduce Waste: 8+ Ways to Save Money and Reduce Your Carbon Footprint
A few weeks ago, I was visiting my great aunt, and she was talking to me about growing up and reusing everything- cloth napkins, wash rags, milk bottles, etc. As she talked, I realized how much I waste and started thinking about ways that I could reduce waste throughout the home. Also, if you haven’t seen it already, check out… View Post
Coping with Anxiety in Children: Strategies for Therapy and in the Classroom
Working with kids, I’ve seen a lot of anxiety in all shapes and forms. Anxiety stems from a feeling of fear and a loss of control. It can manifest in a faster heart rate, rapid breathing, inability to focus, anger, talking quickly or not at all. Our bodies respond with fight, flight, or freeze; and it’s crucial to know how… View Post
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